Sweet Potato Tahini Honey Phyllo Coils Recipe

Have you ever dreamed of creating a dessert that’s not only delicious but also a showstopper? Let me whisk you away on a culinary journey with these sweet potato and tahini phyllo spirals—the perfect blend of sweet, nutty, and crispy that will have your taste buds dancing with joy!

The delicious harmony sweet potatoes add to dishes is one I truly adore, especially when they’re combined with creamy tahini and rich honey. My Sweet Potato Tahini Honey Phyllo Coils are an unforgettable sweet and savory experience.

The nutrient-dense coils are full of warm, inviting flavors from their spices—cups of cinnamon and nutmeg—nestled in crisp phyllo that would make even my most phyllo-averse friends dive in for seconds.

Ingredients

• Sweet Potatoes: Rich in fiber and Vitamin A, these tubers provide natural sweetness.
• Tahini: This sesame seed paste is a creamy source of healthy fats and protein.
• Honey: A natural sweetener with antioxidants, honey adds moisture and sweetness.
• Walnuts: They offer a nutty flavor, protein, and omega-3 fatty acids for heart health.
• Phyllo Dough: A thin, crisp pastry that serves as a light and flaky casing.

Ingredient Quantities

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• 2 large sweet potatoes, peeled and grated
• 1/4 cup tahini
• 1/4 cup honey
• 1 teaspoon ground cinnamon
• 1/2 teaspoon salt
• 1/4 teaspoon ground nutmeg
• 1 cup chopped walnuts
• 1/2 cup raisins
• 1 pound phyllo dough, thawed
• 1/2 cup butter, melted
• 2 tablespoons sesame seeds for garnish

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How to Make this

1. Set your oven to 350 degrees Fahrenheit (175 degrees Celsius) and give a baking sheet a thin coat of grease.

2. In a large bowl, combine the grated sweet potatoes, tahini, and the following four ingredients: honey, cinnamon, and salt. (Otherwise, you can make this a list of four ingredients and mix them.) Toss or mix these ingredients well until they are thoroughly combined. Then chop up some walnuts and add them to the mix. Also add in some raisins for sweetness and texture.

3. Take special care to unroll the phyllo dough. It is best to do this while keeping the dough covered with a damp towel to make sure the dough isn’t drying out. At this point, the phyllo should be ready to use.

4. Remove a single sheet of phyllo dough from the package. Brush it with melted butter. Remove another sheet from the package and place it on top of the first sheet. Brush this second sheet with melted butter.

5. Place a thin strand of the sweet potato mix along one long side of the phyllo. Leave about an inch from the edge.

6. With a light touch, roll the phyllo around the filling like a rope. Then roll that rope into a spiral.

7. Position the coil on the baking sheet while it is prepared, and proceed with the remaining steps using the balance of phyllo and sweet potato to produce a very good effect.

8. When you have assembled all the coils on the baking sheet, use the remaining melted butter to brush the tops generously.

9. The coils can have sesame seeds sprinkled over them as a garnish.

10. In the preheated oven, bake for 25-30 minutes, or until the phyllo is golden brown and crisp. Serve warm or at room temperature.

Equipment Needed

1. Oven
2. Baking sheet
3. Large bowl
4. Grater
5. Measuring cups and spoons
6. Mixing spoon or spatula
7. Chopping board
8. Knife
9. Brush for melted butter
10. Damp towel

FAQ

• Q: Can I make this recipe vegan?A: Indeed, honey can be replaced with maple syrup, and butter can be substituted with a vegan alternative.
• Q: Can I prepare the phyllo coils ahead of time?A: The coils can be assembled a day ahead and refrigerated; they can then be baked just before serving.
• Q: How do I prevent phyllo dough from drying out?A: When working with phyllo sheets, keep them covered with a damp cloth at all times to prevent them from drying out.
• Q: What can I use instead of walnuts?A: Chopped almonds or pecans can be used in place of that for a different nut flavor.
• Q: How should I store leftovers?A: Keep uneaten coils in a sealed container in the fridge for up to 3 days.
• Q: Can I freeze the baked coils?A: Yes, placed in a single layer and frozen, the baked coils can be stored in a freezer bag. To serve, reheat in the oven until crisp.

Sweet Potato Tahini Honey Phyllo Coils Recipe Substitutions and Variations

1/4 cup almond butter or sunflower seed butter is a substitute for tahini.
For honey: 1/4 cup maple syrup or agave nectar
In place of walnuts, use 1 cup of pecans or almonds.
1/2 cup of dried cranberries or chopped dates for use in place of raisins.
For butter: 1/2 cup olive oil or coconut oil.

Pro Tips

1. Phyllo Dough Tips When working with phyllo dough, keep it covered with a damp kitchen towel while you work to prevent it from drying out, as dried-out phyllo can easily break and become unusable.

2. Tahini Substitution If you prefer a less pronounced sesame flavor, you can substitute part of the tahini with Greek yogurt or a mild nut butter like almond butter. This will still give a creamy texture while balancing the flavors.

3. Sweet Potato Prep Before using the sweet potatoes, squeeze out any excess moisture after grating them. This helps keep the filling from becoming too watery and prevents the phyllo from becoming soggy.

4. Flavor Enhancements For an extra burst of flavor, consider adding a teaspoon of vanilla extract or a splash of orange juice to the sweet potato mixture. These can complement the existing flavors beautifully.

5. Nuts and Raisins Toast the chopped walnuts lightly in a dry pan before adding them to the mix. This enhances their flavor and adds a bit more crunch. Also, soak raisins in warm water or a bit of orange juice for 10 minutes before mixing to plump them up, ensuring they add moisture and sweetness.