SIMPLE Watermelon + Cucumber + Feta Salad Recipe

I just ate a watermelon, cucumber and feta salad that makes every boring lunch look bad and is exactly the kind of Fresh Eating Recipes I keep bragging about.

A photo of SIMPLE Watermelon + Cucumber + Feta Salad Recipe

I can’t stop eating this simple watermelon and feta cheese combo. I love how the sweet watermelon punches through the salty feta cheese and keeps me coming back for more.

And it feels like summer on a plate, bright and loud and ridiculous in the best way. I bring it to barbecues, toss it into my lunch for a quick Fresh Eating Recipes save, or serve it when friends drop by for an Easy Yummy Lunch that looks like I tried harder than I did.

Juicy, briny, slightly messy. I adore it.

No apologies. This is my summer obsession, seriously.

Ingredients

Ingredients photo for SIMPLE Watermelon + Cucumber + Feta Salad Recipe

  • Plus watermelon gives juicy sweetness and light crunch you’ll crave on hot days.
  • Basically cucumber adds cool, crisp texture and keeps the salad feeling fresh.
  • Feta brings salty creaminess and protein, making the salad actually satisfying.
  • Red onion adds sharp bite and a little zing without stealing the show.
  • Mint lends bright herbal notes and a surprising pop of freshness.
  • Olive oil ties things together with smooth richness and a silky finish.
  • Fresh lime juice adds tang and wakes up all the other flavors.
  • Sea salt enhances sweetness and balances the whole mix, don’t skip it.
  • Black pepper gives subtle heat and rounds out the lighter tastes.
  • Basically it’s simple, colorful, and perfect for an easy summer side.

Ingredient Quantities

  • 4 cups watermelon, cut into bite sized cubes
  • 1 medium English cucumber, peeled if you want and cut into 1/2 inch chunks
  • 1 cup feta cheese, crumbled
  • 1/4 small red onion, thinly sliced
  • 1/4 cup fresh mint leaves, roughly chopped
  • 2 tablespoons extra virgin olive oil
  • 1 to 2 tablespoons fresh lime juice, to taste
  • 1/4 teaspoon fine sea salt, adjust as needed
  • 1/4 teaspoon freshly ground black pepper

How to Make this

1. Put the watermelon cubes and cucumber chunks in a large bowl and toss gently so they mix without getting mushy.

2. Scatter the thinly sliced red onion over the fruit and veg, you can soak the onion in cold water for 5 minutes first if you want milder bite.

3. Add the crumbled feta and roughly chopped mint leaves on top.

4. In a small cup whisk together the olive oil, 1 tablespoon lime juice, sea salt and black pepper until it’s slightly emulsified; taste and add the extra tablespoon of lime if you want it tangier.

5. Drizzle the dressing over the salad and toss once or twice very gently so the feta stays in pieces and the watermelon doesnt break down.

6. Let the salad sit for 5 minutes at room temperature so the flavors marry, but dont let it sit too long or the watermelon will get soggy.

7. Give it one last gentle toss, adjust salt, pepper or lime to taste, some people like a bit more salt to balance the sweetness.

8. Serve on a platter or straight from the bowl, garnish with a few extra mint leaves and a sprinkle of feta for looks.

9. If making ahead, keep the dressing separate and add it 15 minutes before serving to keep textures fresh.

10. Optional: for a little heat try a pinch of red pepper flakes or a few thin slices of jalapeno, just be careful, a little goes a long way.

Equipment Needed

1. Large mixing bowl – for tossing the watermelon and cucumber without squishing them
2. Cutting board – sturdy surface for chopping fruit and veg
3. Sharp chef’s knife – to cube watermelon, chop cucumber and mince mint
4. Small cup or jar for dressing – to whisk or shake the olive oil and lime together
5. Whisk or fork – to emulsify the dressing a bit
6. Measuring spoons and tablespoon – for the oil, lime and salt so it’s not too salty or bland
7. Salad serving spoon and fork or tongs – to gently toss and serve without breaking the feta
8. Paper towels or small plate – to pat dry cucumber or drain onion if you soak it

FAQ

SIMPLE Watermelon + Cucumber + Feta Salad Recipe Substitutions and Variations

  • Feta cheese: swap with crumbled goat cheese for a tangy, creamier bite, or use queso fresco if you want something milder and less salty.
  • Watermelon: try cantaloupe or honeydew for similar juiciness, or halved strawberries if you want a sweeter, more concentrated fruit flavor.
  • English cucumber: replace with jicama for crunch and mild sweetness, or use celery if you like a firmer, more fibrous texture.
  • Fresh mint: substitute basil for a sweet, peppery edge, or cilantro if you want a brighter, slightly citrusy note (use less cilantro, it can easily overpower).

Pro Tips

1. Salt the cucumber lightly and let it sit in a colander for 10 minutes then pat dry with paper towels. It pulls out excess water so the salad won’t get watery fast, but don’t overdo it or the cucumber will taste flat.

2. Crumble the feta with your fingers instead of a fork, and toss about half into the salad, then reserve the rest to sprinkle on top right before serving. Gives better texture and the top looks fresher.

3. Make the dressing first, taste it, then add it a little at a time. Watermelon sweetness varies so start with the smaller amount of lime, you can always add more. If you’re making ahead keep the dressing separate and only dress the salad 10 to 15 minutes before serving.

4. If you want a bit of heat add a tiny pinch of red pepper flakes or 2 thin jalapeno slices, taste, and stop. Spicy carries through the sweet really fast so less is more.

SIMPLE Watermelon + Cucumber + Feta Salad Recipe

SIMPLE Watermelon + Cucumber + Feta Salad Recipe

Recipe by Nikoli Athen

0.0 from 0 votes

I just ate a watermelon, cucumber and feta salad that makes every boring lunch look bad and is exactly the kind of Fresh Eating Recipes I keep bragging about.

Servings

4

servings

Calories

218

kcal

Equipment: 1. Large mixing bowl – for tossing the watermelon and cucumber without squishing them
2. Cutting board – sturdy surface for chopping fruit and veg
3. Sharp chef’s knife – to cube watermelon, chop cucumber and mince mint
4. Small cup or jar for dressing – to whisk or shake the olive oil and lime together
5. Whisk or fork – to emulsify the dressing a bit
6. Measuring spoons and tablespoon – for the oil, lime and salt so it’s not too salty or bland
7. Salad serving spoon and fork or tongs – to gently toss and serve without breaking the feta
8. Paper towels or small plate – to pat dry cucumber or drain onion if you soak it

Ingredients

  • 4 cups watermelon, cut into bite sized cubes

  • 1 medium English cucumber, peeled if you want and cut into 1/2 inch chunks

  • 1 cup feta cheese, crumbled

  • 1/4 small red onion, thinly sliced

  • 1/4 cup fresh mint leaves, roughly chopped

  • 2 tablespoons extra virgin olive oil

  • 1 to 2 tablespoons fresh lime juice, to taste

  • 1/4 teaspoon fine sea salt, adjust as needed

  • 1/4 teaspoon freshly ground black pepper

Directions

  • Put the watermelon cubes and cucumber chunks in a large bowl and toss gently so they mix without getting mushy.
  • Scatter the thinly sliced red onion over the fruit and veg, you can soak the onion in cold water for 5 minutes first if you want milder bite.
  • Add the crumbled feta and roughly chopped mint leaves on top.
  • In a small cup whisk together the olive oil, 1 tablespoon lime juice, sea salt and black pepper until it's slightly emulsified; taste and add the extra tablespoon of lime if you want it tangier.
  • Drizzle the dressing over the salad and toss once or twice very gently so the feta stays in pieces and the watermelon doesnt break down.
  • Let the salad sit for 5 minutes at room temperature so the flavors marry, but dont let it sit too long or the watermelon will get soggy.
  • Give it one last gentle toss, adjust salt, pepper or lime to taste, some people like a bit more salt to balance the sweetness.
  • Serve on a platter or straight from the bowl, garnish with a few extra mint leaves and a sprinkle of feta for looks.
  • If making ahead, keep the dressing separate and add it 15 minutes before serving to keep textures fresh.
  • Optional: for a little heat try a pinch of red pepper flakes or a few thin slices of jalapeno, just be careful, a little goes a long way.

Notes

  • Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.

Nutrition Facts

  • Serving Size: 262g
  • Total number of serves: 4
  • Calories: 218kcal
  • Fat: 14.9g
  • Saturated Fat: 6.2g
  • Trans Fat: 0g
  • Polyunsaturated: 1.3g
  • Monounsaturated: 5.9g
  • Cholesterol: 33mg
  • Sodium: 491mg
  • Potassium: 339mg
  • Carbohydrates: 16.1g
  • Fiber: 1.3g
  • Sugar: 10.4g
  • Protein: 6.7g
  • Vitamin A: 1048IU
  • Vitamin C: 53mg
  • Calcium: 212mg
  • Iron: 1.1mg

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