Recipe Of The Day Greek Style Tuna Melt

So, I was in the mood for something that screams “Mediterranean vibes” without hopping on a plane, and voilà, I whipped up this Greek-inspired tuna sandwich that’s essentially a mini vacation between two slices of grilled bread. Get ready to taste the magic where the bold flavors of feta, olives, and dill shake hands with creamy Greek yogurt.

A Greek Style Tuna Melt really starts my day off right. Whole-grain bread, Greek yogurt, and fresh dill are just some of the tasty, wholesome ingredients that go into this melt.

It’s a tuna melt unlike any other I know! I mean, come on!

Kalamata olives? And is that a block of feta I’m seeing?

The goodness of this sandwich can’t be contained.

Recipe Of The Day Greek Style Tuna Melt Ingredients

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Whole-grain/Sourdough Bread: Provides dietary fiber and complex carbohydrates for sustained energy.

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Tuna: High in protein and rich in omega-3 fatty acids, promoting heart health.

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Greek Yogurt: Adds creaminess and is a good source of protein and probiotics.

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Kalamata Olives: Rich in healthy fats and antioxidants with a robust, salty flavor.

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Red Onion: Adds a zesty crunch, offering antioxidants and vitamin C.

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Feta Cheese: Brings a tangy flavor, providing calcium and protein.

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Fresh Dill: Offers a fresh, grassy flavor, and is an excellent source of antioxidants.

Recipe Of The Day Greek Style Tuna Melt Ingredient Quantities

• 4 slices of whole-grain or sourdough bread
• 1 can (5 oz) of tuna, drained
• 1/4 cup Greek yogurt
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1/4 cup kalamata olives, pitted and chopped
• 1/4 cup red onion, finely chopped
• 1/4 cup roasted red peppers, chopped
• 1/4 cup cucumber, diced
• 1 tablespoon fresh dill, chopped
• Salt and pepper, to taste
• 4 slices of feta cheese
• 1/2 cup mozzarella cheese, shredded
• 2 tablespoons butter, for grilling

How to Make this Recipe Of The Day Greek Style Tuna Melt

1. In a bowl of medium size, combine tuna (drained), Greek yogurt, olive oil, and lemon juice. Mix until everything is evenly combined and the mixture looks creamy.

2. In a mixing bowl, combine kalamata olives, diced red onion, roasted red peppers, peeled, diced cucumber, and fresh dill. Stir well to incorporate. This is a Greek-inspired take on a classic tuna salad sandwich made with olive oil, fresh veggies, and Greek yogurt.

3. Arrange the slices of bread and evenly distribute the tuna mixture over two of the slices.

4. On each slice, place a slice of feta cheese above the tuna mixture.

5. Strew the feta cheese over both pieces of bread, and then do the same with the shredded mozzarella.

6. Cover each with the other two slices of bread to form sandwiches.

7. Warm a skillet or griddle over medium heat and add 1 tablespoon of unsalted butter.

8. When the melted butter is bubbling, add the sandwiches to the skillet.

9. Cook the sandwiches on a grill for 3-4 minutes per side; or, until the bread is golden brown and the cheese is melted.

10. Take it out of the frying pan, cut it into two equal parts, and present it to your dinner guests.

Recipe Of The Day Greek Style Tuna Melt Equipment Needed

1. Medium-sized bowl
2. Mixing bowl
3. Spoon
4. Knife
5. Cutting board
6. Skillet or griddle
7. Spatula
8. Measuring cups
9. Measuring spoons

FAQ

• Q: Can I use a different type of bread for the Greek Style Tuna Melt?A: Yes, you can switch whole-grain or sourdough bread for ciabatta, multigrain, or your favorite kind of bread.
• Q: Is there an alternative to Greek yogurt?A: If you want a different flavor or consistency, you can use plain yogurt or mayonnaise instead of Greek yogurt.
• Q: Can this recipe be made without olives?A: Definitely, if you’re not into olives, you can leave them out or swap them for capers, which give a similarly salty, flavorful punch.
• Q: How can I make this recipe dairy-free?Replace feta and mozzarella cheeses with dairy-free cheese alternatives available in most grocery stores.
• Q: What can I use instead of butter for grilling?A: Olive oil or a non-dairy butter substitute can be used to grill the sandwiches.
• Q: How can I make the tuna melt more or less spicy?A: If you want to spice things up, add a few red pepper flakes or some sliced jalapeños. For a milder outcome, stick with very mild roasted red peppers, and make sure to adjust any other seasonings so they don’t dominate the dish.

Recipe Of The Day Greek Style Tuna Melt Substitutions and Variations

If you are using rye bread or ciabatta: For whole-grain or sourdough bread, substitute with rye bread or ciabatta.
For Greek yogurt: Use cream cheese or mayonnaise for a similar creamy texture.
When using kalamata olives: Replace with black olives or capers.
In place of red onion, you may use: Scallions, shallots.
For feta cheese: Substitute goat cheese or ricotta salata.

Pro Tips

1. Use Fresh Ingredients Opt for fresh dill and quality feta cheese to enhance the flavors. The freshness of the herbs and the quality of the cheese can make a significant difference in taste.

2. Drain Tuna Properly Make sure the tuna is well-drained. Excess liquid can make the sandwich soggy, so press the tuna with a paper towel to remove as much moisture as possible.

3. Customize the Bread Toast the bread slices lightly before assembling if you like an extra crunch. This will also help keep the bread from becoming too soft from the tuna mixture.

4. Balance the Acidity Taste the tuna mixture before assembling the sandwiches and adjust the lemon juice and olive oil to your liking. Add a pinch of sugar if it’s too tangy.

5. Experiment with Cheese For added depth of flavor, consider mixing the mozzarella with a bit of sharp cheddar or provolone for a different cheese profile that complements the feta.