I whip thick Greek yogurt into a lemon-flavored spread using simple pantry ingredients in this Whipped Yogurt Recipe, with the option to add Barlean’s Lemon Drop CBD Hemp Oil for a unique twist.

I never thought Greek yogurt could feel like a little dessert until I made this. Using plain full fat Greek yogurt and a tiny drizzle of Barlean’s Lemon Drop CBD Hemp Oil when I want a mellow mood lift, it turns into something creamy, airy and borderline addictive.
I kept meaning to look up How To Whip Greek Yogurt and then realized I already had the trick in my head, but still, it surprised me. This Whipped Yogurt Recipe is fast, bright and weirdly fancy for zero effort, you’ll want it for snacks, late night cravings, or if you need a quick showoff move.
Ingredients

- Greek yogurt: Thick, protein rich, adds tang and creaminess, keeps you full.
- Heavy whipping cream: Whips up fluffy texture, adds richness and mouthfeel.
- Honey or powdered sugar: Sweetens naturally, honey adds floral notes, sugar is neutral.
- Lemon zest and juice: Brightens with citrusy sourness, zingy aroma, balances sweet.
- Vanilla extract: Warms flavor, rounds sharp citrus and dairy notes, subtle sweetness.
- Sea salt: Tiny pinch enhances flavors, brings out sweetness and depth.
- Barlean’s Lemon Drop CBD Hemp Oil optional: Adds citrusy hemp flavor, use if you want.
- Fresh berries or mint garnish optional: Adds color, freshness, slight tartness or herbal lift.
Ingredient Quantities
- 2 cups plain full fat Greek yogurt, cold
- 1/2 cup heavy whipping cream, cold
- 2 to 3 tablespoons honey or 3 tablespoons powdered sugar
- Zest of 1 lemon (about 1 tablespoon)
- 2 tablespoons fresh lemon juice
- 1 teaspoon vanilla extract
- Pinch of fine sea salt
- Barlean’s Lemon Drop CBD Hemp Oil, optional
- Optional garnishes: extra lemon zest, fresh berries or mint leaves
How to Make this
1. Put a metal or glass mixing bowl and the beaters in the freezer for 5 to 10 minutes so everything is ice cold, and keep the 2 cups cold Greek yogurt and 1/2 cup heavy whipping cream in the fridge until ready.
2. Zest 1 lemon into a small bowl before juicing, then squeeze out 2 tablespoons fresh lemon juice; zest first so you dont lose any oils.
3. If using powdered sugar, add 3 tablespoons of it to the cold cream, if using honey add 2 to 3 tablespoons to the yogurt instead so it mixes easier.
4. Whip the cold heavy cream on medium-high until soft peaks form, then stir in 1 teaspoon vanilla extract and a pinch of fine sea salt; dont overbeat, you want it airy not grainy.
5. In a separate bowl stir the Greek yogurt until smooth, then add the lemon zest and lemon juice and mix to combine; if you used honey add it here.
6. Gently fold the whipped cream into the lemony yogurt in 2 batches using a rubber spatula, folding until just combined so it stays light and airy.
7. If you want Barlean’s Lemon Drop CBD Hemp Oil add it now, a few drops at a time, tasting as you go; start small and mix in thoroughly because a little goes a long way.
8. Taste and adjust sweetness or lemon, then serve right away garnished with extra lemon zest, fresh berries or mint leaves, or chill for 15 to 30 minutes for a slightly firmer texture.
9. Store leftovers in an airtight container in the fridge for up to 2 days, stir gently before serving again.
Equipment Needed
1. Large metal or glass mixing bowl, chilled in the freezer for 5 to 10 minutes
2. Electric mixer (hand or stand) with beaters, freeze the beaters with the bowl so everythings cold
3. Small prep bowl for lemon zest and to catch juice when you squeeze
4. Microplane or fine grater for zesting the lemon
5. Citrus reamer or handheld juicer for the 2 tablespoons fresh lemon juice
6. Rubber spatula for gentle folding so it stays airy
7. Measuring cups and spoons for yogurt, cream, sugar/honey and vanilla
8. Small dropper or pipette (optional) if youre adding the CBD oil, plus serving bowls and an airtight container for storing leftovers
FAQ
Easy Lemon Whipped Greek Yogurt Recipe Substitutions and Variations
- Plain full fat Greek yogurt: swap for strained plain yogurt or skyr 1:1, or blend cottage cheese until silky and use the same amount; labneh works too for a tangy thick texture.
- Heavy whipping cream: use chilled canned coconut cream for a dairy free version in equal amounts, or fold in softened mascarpone for extra richness, it’s thicker so you might use a touch less.
- Honey or powdered sugar: try maple syrup or agave syrup cup for cup, or pulse granulated sugar in a blender to make powdered sugar 1:1; powdered erythritol is ok if you want less sugar, just taste and adjust.
- Lemon zest and juice: swap with lime zest and juice for a brighter finish, or use orange zest for a milder citrus note; if fresh citrus isnt available, bottled lemon juice or a teaspoon of lemon extract will do.
Pro Tips
1) Chill everything good. Cold bowl, cold beaters and cold cream make the lightest, fluffiest texture. If the cream or tools arent cold the cream will take forever to whip or go flat fast.
2) Treat your sweetener differently depending on which one you use. Powdered sugar helps stabilize and firms the mix, honey needs a little warming or mixing into the yogurt first so it blends instead of sinking to the bottom. Taste as you go cause a little more lemon or salt can change how sweet it seems.
3) Fold gently and stop early. Fold the whipped cream in two additions with a rubber spatula and quit when you dont see streaks anymore. Overworking makes it deflate or get grainy, and none of us like a dense, heavy ending.
4) If you add CBD oil start tiny, like a drop or two, mix it into a spoonful of yogurt first and then blend into the whole batch. CBD can be bitter and a little goes a long way. Also chill the finished mixture 15 to 30 minutes if you want it a bit firmer before serving, and keep leftovers covered in the fridge and stir gently before using again.

Easy Lemon Whipped Greek Yogurt Recipe
I whip thick Greek yogurt into a lemon-flavored spread using simple pantry ingredients in this Whipped Yogurt Recipe, with the option to add Barlean’s Lemon Drop CBD Hemp Oil for a unique twist.
6
servings
168
kcal
Equipment: 1. Large metal or glass mixing bowl, chilled in the freezer for 5 to 10 minutes
2. Electric mixer (hand or stand) with beaters, freeze the beaters with the bowl so everythings cold
3. Small prep bowl for lemon zest and to catch juice when you squeeze
4. Microplane or fine grater for zesting the lemon
5. Citrus reamer or handheld juicer for the 2 tablespoons fresh lemon juice
6. Rubber spatula for gentle folding so it stays airy
7. Measuring cups and spoons for yogurt, cream, sugar/honey and vanilla
8. Small dropper or pipette (optional) if youre adding the CBD oil, plus serving bowls and an airtight container for storing leftovers
Ingredients
-
2 cups plain full fat Greek yogurt, cold
-
1/2 cup heavy whipping cream, cold
-
2 to 3 tablespoons honey or 3 tablespoons powdered sugar
-
Zest of 1 lemon (about 1 tablespoon)
-
2 tablespoons fresh lemon juice
-
1 teaspoon vanilla extract
-
Pinch of fine sea salt
-
Barlean's Lemon Drop CBD Hemp Oil, optional
-
Optional garnishes: extra lemon zest, fresh berries or mint leaves
Directions
- Put a metal or glass mixing bowl and the beaters in the freezer for 5 to 10 minutes so everything is ice cold, and keep the 2 cups cold Greek yogurt and 1/2 cup heavy whipping cream in the fridge until ready.
- Zest 1 lemon into a small bowl before juicing, then squeeze out 2 tablespoons fresh lemon juice; zest first so you dont lose any oils.
- If using powdered sugar, add 3 tablespoons of it to the cold cream, if using honey add 2 to 3 tablespoons to the yogurt instead so it mixes easier.
- Whip the cold heavy cream on medium-high until soft peaks form, then stir in 1 teaspoon vanilla extract and a pinch of fine sea salt; dont overbeat, you want it airy not grainy.
- In a separate bowl stir the Greek yogurt until smooth, then add the lemon zest and lemon juice and mix to combine; if you used honey add it here.
- Gently fold the whipped cream into the lemony yogurt in 2 batches using a rubber spatula, folding until just combined so it stays light and airy.
- If you want Barlean's Lemon Drop CBD Hemp Oil add it now, a few drops at a time, tasting as you go; start small and mix in thoroughly because a little goes a long way.
- Taste and adjust sweetness or lemon, then serve right away garnished with extra lemon zest, fresh berries or mint leaves, or chill for 15 to 30 minutes for a slightly firmer texture.
- Store leftovers in an airtight container in the fridge for up to 2 days, stir gently before serving again.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 113g
- Total number of serves: 6
- Calories: 168kcal
- Fat: 11.53g
- Saturated Fat: 7.1g
- Trans Fat: 0.17g
- Polyunsaturated: 0.5g
- Monounsaturated: 3.33g
- Cholesterol: 30.17mg
- Sodium: 37.57mg
- Potassium: 140.05mg
- Carbohydrates: 9.12g
- Fiber: 0.08g
- Sugar: 8.33g
- Protein: 7.77g
- Vitamin A: 222IU
- Vitamin C: 3.33mg
- Calcium: 104.03mg
- Iron: 0.1mg

















