I enjoy preparing Parmesan Green Beans as an artful side dish that livens up every meal. In my version, fresh green beans are tossed with olive oil, garlic, salt and pepper before being topped with grated Parmesan cheese. The result is a crispy, flavorful vegetable dish that complements any plate.
I recently stumbled upon a way to make green beans that I never knew I needed in my life. I grabbed 1 lb fresh green beans, tossed them in 2 tbsp olive oil, added 1/2 tsp salt and a 1/4 tsp of black pepper, and of course I couldn’t forget the 2 garlic cloves minced into the mix.
Then I sprinkled on 1/3 cup of grated Parmesan cheese right at the end. This recipe was inspired by a love for simple, yet bold flavors similar to some of those fascinated “Sheet Pan Garlic Parmesan Roasted Broccoli & Green Beans” dishes I’ve seen online as well as some classic فاصوليا خضراء recipes.
I like how it transforms basic veggies into an easy dinner side that’s both crunchy and savory. Its a straightforward twist on common green bean recipes that feels very fresh and perfect for everyday meals even when you’re in a rush.
Enjoy making these!
Why I Like this Recipe
I like this recipe for a few reasons. First, I love how its super easy to prep even though i’m not a master chef so it feels like i can really nail it every time. Second, I really dig the mix of crispy green beans with that melted parmesan cheese—it gives such a savory kick that makes each bite awesome. Lastly, it’s perfect to throw together on a weeknight since it doesn’t need a lot of fancy steps but still makes any meal feel special.
Ingredients
- Fresh green beans are crisp and fiber-rich, packed with vitamins for a healthy crunch.
- Olive oil lends a smooth richness and subtle fruity aroma, boosting healthy fats and flavor.
- Garlic brings a bold, spicy kick that deepens the dish’s savory profile with warm notes.
- Grated Parmesan cheese adds a rich, salty tang while contributing protein and calcium for strength.
- A pinch of salt enhances every flavor, balancing and intensifying the natural tastes effortlessly.
- Black pepper adds a mild heat and zesty twist, perfectly rounding out the dish’s spices.
Ingredient Quantities
- 1 lb fresh green beans, trimmed
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 garlic cloves, minced
- 1/3 cup grated Parmesan cheese
How to Make this
1. Preheat your oven to 425°F and get everything ready.
2. Rinse and trim about 1 lb of fresh green beans, then pat them dry.
3. In a big bowl, toss the green beans with 2 tbsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, and 2 minced garlic cloves until they are well coated.
4. Spread the green beans out in a single layer on a baking sheet so they roast evenly.
5. Pop the baking sheet in the oven and roast the beans for about 12 minutes or until they start to get a little crispy.
6. Take the beans out and sprinkle 1/3 cup grated Parmesan cheese evenly over them.
7. Return the beans to the oven for another 2 to 3 minutes until the Parmesan melts and starts to get a bit golden.
8. Remove from the oven, give them a quick toss, and serve immediately while they are nice and warm. Enjoy!
Equipment Needed
1. Preheated Oven (set at 425°F)
2. Large Mixing Bowl
3. Baking Sheet
4. Knife for trimming the green beans and mincing the garlic
5. Cutting Board
6. Measuring Spoons for the olive oil, salt, and pepper
7. Spatula or Tongs for tossing the beans and serving
These are the basic utensils you need for this recipe, which is low in calories and packs a good amount of vitamins and fiber from the green beans.
FAQ
Roasted Parmesan Green Beans Recipe Substitutions and Variations
- If you’re short on olive oil, you can swap it with avocado oil or even a bit of melted butter for a richer taste
- If fresh garlic ain’t available, a pinch of garlic powder (about 1/8 tsp per clove) will do the trick
- No Parmesan? Try using Pecorino Romano or Asiago cheese – they’ll give you a slightly different flavor but still delicious
- If you can’t get fresh green beans, snapped peas or asparagus can work as a good substitute, though they might need a tweak in the cooking time
Pro Tips
1. Try patting the green beans completely dry before tossing them in oil and spices so they roast better instead of just steaming in the oven.
2. If you have parchment paper lying around, use it on your baking tray. It helps to stop the beans from sticking and makes clean up way easier.
3. Keep an eye on the beans during the last few minutes when you add the Parmesan cheese; ovens can vary and you don’t want the cheese to burn.
4. For a little extra flavor kick, consider adding a pinch of red pepper flakes or a splash of lemon juice after you take them out of the oven.
Roasted Parmesan Green Beans Recipe
My favorite Roasted Parmesan Green Beans Recipe
Equipment Needed:
1. Preheated Oven (set at 425°F)
2. Large Mixing Bowl
3. Baking Sheet
4. Knife for trimming the green beans and mincing the garlic
5. Cutting Board
6. Measuring Spoons for the olive oil, salt, and pepper
7. Spatula or Tongs for tossing the beans and serving
These are the basic utensils you need for this recipe, which is low in calories and packs a good amount of vitamins and fiber from the green beans.
Ingredients:
- 1 lb fresh green beans, trimmed
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 garlic cloves, minced
- 1/3 cup grated Parmesan cheese
Instructions:
1. Preheat your oven to 425°F and get everything ready.
2. Rinse and trim about 1 lb of fresh green beans, then pat them dry.
3. In a big bowl, toss the green beans with 2 tbsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, and 2 minced garlic cloves until they are well coated.
4. Spread the green beans out in a single layer on a baking sheet so they roast evenly.
5. Pop the baking sheet in the oven and roast the beans for about 12 minutes or until they start to get a little crispy.
6. Take the beans out and sprinkle 1/3 cup grated Parmesan cheese evenly over them.
7. Return the beans to the oven for another 2 to 3 minutes until the Parmesan melts and starts to get a bit golden.
8. Remove from the oven, give them a quick toss, and serve immediately while they are nice and warm. Enjoy!