I recently discovered a recipe combining tender turkey, hearty sweet potatoes, crisp bell peppers, and fresh spinach. It is one of my favorite sweet potato skillet dishes that delivers a satisfying blend of nutrition and flavor. I invite you to explore its unique charm and delicious simplicity.

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I recently whipped up a dish that blew my mind, and I can’t wait to share it with you all. This Ground Turkey Sweet Potato Skillet is honestly some of the best healthy food I’ve ever had.

I started with 1 lb ground turkey, which gave the dish a rich taste, and then added 2 medium sweet potatoes that were peeled and diced for that perfect bite. I also tossed in a chopped bell pepper and 2 cups of chopped spinach for a pop of color and extra nutrients.

It’s one of those meals that I keep coming back to since it’s not only high in protein but also a great option for quick, healthy meal prep. The flavors come together in a way that makes every bite exciting without feeling too plain.

Trust me, if you enjoy healthy bowls recipes and modern takes on classic dishes, you’ll fall in love with this one in no time.

Why I Like this Recipe

I really like this recipe because its super simple and quick to whip up after a long day. I love that all the ingredients cook in one pan and it makes cleanup a breeze. I also appreciate how healthy it is since it has lean turkey and lots of veggies like sweet potatoes, bell pepper and spinach. Plus, the blend of sweet and savory flavors really hits the spot for me, making it a comforting meal that feels both hearty and fresh.

Ingredients

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Ground turkey: lean protein that helps build muscles and gives a savory flavor.
Sweet potatoes: high in fiber and natural sweetness, perfect for energy boosting.
Bell pepper: rich in vitamin C and adds a crunchy, colorful touch to your dish.
Spinach: nutrient dense, providing iron and vitamins while balancing the rich flavors.

Ingredient Quantities

1 lb ground turkey

2 medium sweet potatoes (peeled and diced)

1 bell pepper (chopped)

2 cups spinach (chopped)

How to Make this

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1. Heat a large skillet over medium heat and let it warm up

2. Add the ground turkey and cook it until its browned and starts to crumble

3. Stir in the diced sweet potatoes and let them cook for about 5 minutes

4. Mix in the chopped bell pepper and let it all simmer for another 5 minutes till the veggies start to soften

5. Season with salt and pepper or any spices you like at this point

6. Once the turkey and sweet potatoes are nearly done, add the chopped spinach

7. Stir well so the spinach wilts, which should take about 2 minutes

8. Keep an eye on everything and stir occasionally so nothing sticks

9. Taste and adjust the seasonings if needed, sometimes a pinch more salt does the trick

10. Remove from heat and serve hot while its delicious and warm Enjoy!

Equipment Needed

1. Large skillet – needed for browning the turkey and simmering the veggies
2. Wooden spoon – helps in stirring and preventing the food from sticking
3. Chef knife – essential for chopping the sweet potatoes, bell pepper, and spinach
4. Cutting board – for a safe and easy chopping surface
5. Measuring cups – useful for setting portions for ingredients like the spinach and spices
6. Serving plate or bowl – to serve the dish hot right from the skillet

FAQ

Can I make this recipe ahead of time? – Yes, you can make it ahead, but just be careful when reheating because the spinach might turn a bit soggy. It's best to add the spinach right at the end if possible.

What other veggies can I use? – You can totally swap or add other vegetables like broccoli, zucchini, or carrots to mix things up. It adds some extra crunch and flavor.

Can I use chicken instead of turkey? – Sure, using ground chicken is a good alternative if you prefer it over turkey. The cooking time stays about the same too.

How long does it take to cook? – Overall, it should take around 30 minutes from start to finish. This makes it a pretty quick option for busy weeknights.

Do I have to peel the sweet potatoes? – You don't have to if you like a bit more texture. Peeling them makes the dish smoother though, so it depends on your personal taste.

Ground Turkey Sweet Potato Skillet – Quick, Healthy, And Delicious Recipe Substitutions and Variations

If you don’t have ground turkey, you can swap it with ground chicken or lean ground beef
If you cant get sweet potatoes, try using butternut squash or even regular potatoes for a slightly different taste
If you’re low on bell pepper, red or green peppers would work just fine as a substitute
If you don’t have spinach, you might want to use kale or arugula as alternatives

Pro Tips

1. Make sure you season the turkey well at the start; adding spices early helps build layers of flavor so you dont end up with a bland taste later on.
2. When browning the meat, break it up as much as you can so it cooks evenly and mixes better with the veggies.
3. It can be really helpful to have all your veggies prepped before you start cooking; it keeps things moving smoothly and stops you from rushing haphazardly.
4. Keep an eye on the spinach when you add it so it doesnt overcook and lose its bright color and texture.