Ever had one of those days where you just want to feel fancy but totally low-effort about it? Enter my whipped spicy feta dip—a creamy, tangy, can’t-stop-eating-till-it’s-gone kind of vibe that will make you the hero of any snack session.
Creating recipes that are packed with flavor without compromising nutrition is a passion of mine. My Spicy Feta Whip combines creamy Greek yogurt with the tang of lemon juice, a hint of garlic, and a solid punch of red pepper flakes.
It’s a calcium- and protein-rich spread perfect for any savory snack.
Ingredients
- Feta Cheese: Provides protein and calcium; tangy and savory flavor.
- Greek Yogurt: Rich in probiotics and creamy texture; source of protein.
- Olive Oil: Heart-healthy fats; adds smoothness and richness.
- Garlic: Adds pungency; contains antioxidants; natural preservative qualities.
- Lemon Juice: Provides vitamin C; enhances flavors with acidity and brightness.
- Red Pepper Flakes: Brings heat; boosts metabolism with spicy flair.
Ingredient Quantities
- 1 cup crumbled feta cheese
- 1/4 cup Greek yogurt
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon red pepper flakes
- Salt to taste
- Black pepper to taste
- Fresh herbs (such as parsley or dill) for garnish
How to Make this
1. In a food processor, mix the feta cheese and Greek yogurt. Process until smooth and creamy.
2. Mix the olive oil, minced garlic, lemon juice, and red pepper flakes into the mixture. Blend again until all ingredients are well incorporated.
3. Add salt and black pepper to taste and mix briefly.
4. Place the whipped feta blend into a bowl for serving.
5. Add a tad more olive oil to the top, just for kicks and to boost richness.
6. If desired, add more red pepper flakes on top of the feta for an extra dose of spiciness.
7. Prepare your choice of fresh herbs, like parsley or dill, by chopping them very finely.
8. Finish the whipped feta with the chopped herbs for a fresh, vibrant finish.
9. To achieve an elegant presentation, use a spoon to create a decorative swirl or peak at the top of the dip.
10. The whipped spicy feta should be served with either pita bread, fresh vegetables, or crackers, which can be used for dipping. It makes an appetizer with flair or can simply be the spread of the moment.
Equipment Needed
1. Food processor
2. Measuring cups
3. Measuring spoons
4. Knife
5. Cutting board
6. Mixing bowl
7. Spoon
FAQ
- Q: Can I use a different type of cheese instead of feta?Feta is recommended for its flavor and texture, but you can try using goat cheese for a milder taste, knowing it will change the flavor profile.
- Q: Can I make this recipe vegan?A: A vegan feta alternative can be used in place of the feta, and a plant-based yogurt can be used instead of the yogurt. Just make sure that your substitutes puree nicely to give you a creamy consistency.
- Q: How long can I store whipped spicy feta?A: Keep the whipped feta in the refrigerator, where it can last up to 4 days, in an airtight container. Stir it well before you serve it.
- Q: What can I serve with whipped spicy feta?It goes great with pita bread, fresh vegetables, or as a topping on sandwiches and wraps.
- Q: Can I adjust the spiciness level?A: Yes, feel free to customize the amount of red pepper flakes you use. If you have a low tolerance for spice, begin with a not-so-scorching amount.
- Q: Is fresh garlic necessary?A: Bold flavor comes from fresh garlic; however, in a pinch, garlic powder can be used. To substitute with garlic powder, use about 1/4 teaspoon. Half that amount if you want a milder flavor.
Whipped Spicy Feta Recipe Substitutions and Variations
You can use sour cream or cream cheese instead of Greek yogurt for a similarly creamy texture.
Substitute avocado oil for olive oil, or use another mild-flavored oil of your choice.
Replace lemon juice with lime juice for a different kind of acidic note, or use white wine vinegar.
Substitute chili flakes or a pinch of cayenne powder for red pepper flakes when you want a different kind of heat.
Substitute fresh herbs like parsley or dill for cilantro or chives, and you have a completely different flavor profile.
Pro Tips
1. Use High-Quality Olive Oil: Opt for a good quality extra virgin olive oil to enhance the flavor and richness of the dip.
2. Adjust Consistency: If you prefer a looser dip, add a bit more Greek yogurt or a splash of olive oil to achieve your desired texture.
3. Roast the Garlic: For a deeper flavor, consider roasting the garlic clove before adding it to the mix. This will provide a sweeter, more complex garlic flavor.
4. Chill Before Serving: Let the whipped feta sit in the refrigerator for at least an hour before serving. This allows the flavors to meld together, resulting in a more cohesive taste.
5. Customize the Spice Level: Adjust the quantity of red pepper flakes according to your spice tolerance. Taste as you go to reach your preferred heat level.
Whipped Spicy Feta Recipe
My favorite Whipped Spicy Feta Recipe
Equipment Needed:
1. Food processor
2. Measuring cups
3. Measuring spoons
4. Knife
5. Cutting board
6. Mixing bowl
7. Spoon
Ingredients:
- 1 cup crumbled feta cheese
- 1/4 cup Greek yogurt
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon red pepper flakes
- Salt to taste
- Black pepper to taste
- Fresh herbs (such as parsley or dill) for garnish
Instructions:
1. In a food processor, mix the feta cheese and Greek yogurt. Process until smooth and creamy.
2. Mix the olive oil, minced garlic, lemon juice, and red pepper flakes into the mixture. Blend again until all ingredients are well incorporated.
3. Add salt and black pepper to taste and mix briefly.
4. Place the whipped feta blend into a bowl for serving.
5. Add a tad more olive oil to the top, just for kicks and to boost richness.
6. If desired, add more red pepper flakes on top of the feta for an extra dose of spiciness.
7. Prepare your choice of fresh herbs, like parsley or dill, by chopping them very finely.
8. Finish the whipped feta with the chopped herbs for a fresh, vibrant finish.
9. To achieve an elegant presentation, use a spoon to create a decorative swirl or peak at the top of the dip.
10. The whipped spicy feta should be served with either pita bread, fresh vegetables, or crackers, which can be used for dipping. It makes an appetizer with flair or can simply be the spread of the moment.
