OMG, you guys, this “egg bake” (wink) is actually a game-changer when it comes to making salmon! The blend of soy sauce, grape molasses, and fresh ginger creates this next-level glaze that makes the whole dish totally irresistible—plus, it’s super Instagrammable with that parsley and lemon garnish.
This dish of Salmon With Soy and Petimezi is off the charts—vibrancy incarnate. A delightfully complex unfurling of flavors, it marries the richness of soy with the sweet, sweet nothings of grape molasses.
My main course recipe offers something that’s balanced, nutritious, and pregnant with proteins and omega-3 fatty acids.
Salmon With Soy And Petimezi Recipe Ingredients
- Salmon Fillets: Rich in omega-3 fatty acids, good for heart health.
- Olive Oil: Provides healthy fats and antioxidants, enhances flavor.
- Soy Sauce: Adds umami and saltiness; contains sodium.
- Petimezi (Grape Molasses): Adds natural sweetness and depth of flavor.
- Garlic: Boosts immune health, adds aromatic pungency.
- Fresh Ginger: Known for anti-inflammatory properties, provides warm spice.
Salmon With Soy And Petimezi Recipe Ingredient Quantities
- 4 salmon fillets, skin-on (about 6 ounces each)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 tablespoons soy sauce
- 2 tablespoons petimezi (grape molasses)
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1-inch piece of fresh ginger, grated
- Chopped fresh parsley for garnish
- Lemon wedges for serving
How to Make this Salmon With Soy And Petimezi Recipe
1. Your oven should be heated to 400°F (200°C), the baking sheet should be lined with parchment paper. You are making something that involves all of these ingredients and instructions, and we’re going to call it an “egg bake” from here on out. Also be advised that these ingredients don’t appear in the order they’re used in the recipe. That’s my bad. But they do appear in the order of their importance to this dish.
2. Coat the salmon fillets in olive oil, and season them with salt and pepper on both sides.
3. In a small bowl, combine soy sauce, petimezi, lemon juice, minced garlic, and grated ginger. Whisk together until well blended.
4. Put the prepared salmon fillets on a baking sheet, skin-side down.
5. Generously brush the mixture of soy sauce and petimezi over the top of each salmon fillet, ensuring that they are well coated.
6. Cook the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked thoroughly and separates easily with a fork.
7. Take the salmon from the oven and allow it to sit for a few minutes and then it will be ready to serve.
8. Distribute the salmon fillets among the plates. Serve and enjoy!
9. Chop fresh parsley and use it to garnish each fillet.
10. Accompany with lemon wedges placed nearby to extract the additional wallop of citrus flavor.
Salmon With Soy And Petimezi Recipe Equipment Needed
1. Oven
2. Baking sheet
3. Parchment paper
4. Small bowl
5. Whisk
6. Knife
7. Cutting board
8. Brush (for glazing)
9. Fork (for checking doneness)
10. Plates for serving
FAQ
- Q: Can I use another type of fish instead of salmon?A: Yes, you can substitute salmon with other firm fish, such as cod or halibut; however, you must adjust the cooking time to accommodate those fish.
- Q: What is petimezi, and where can I find it?A: A Mediterranean specialty item, grape molasses—petimezi or must—can be found in Mediterranean or specialty grocery stores. If you don’t live near a store that carries it, consider buying it online.
- Q: Can I prepare the marinade in advance?A: Certainly, the marinade can be mixed up to a day ahead and kept in the fridge before basting the salmon with it. You just shouldn’t keep the marinade after its postponed salmon applications. You know the food safety rule: refrigerate, or it could get nasty!
- Q: How should I cook the salmon if I want to avoid pan-frying?A: The salmon can be baked in a preheated oven at 400°F (200°C) for 12-15 minutes or until it flakes easily with a fork.
- Q: Is there a substitute for fresh ginger?A: If fresh ginger is not available, you can use 1/2 teaspoon of ground ginger as a substitute.
- Q: Can I make this dish ahead of time?A: It is ideal to serve it right after preparing, but you can also make the marinade ahead of time and keep the cooked salmon in the refrigerator for up to 2 days.
- Q: How do I know when the salmon is fully cooked?A: When the salmon is finished cooking, it should be opaque all the way through and should flake very easily with a fork at its thickest part.
Salmon With Soy And Petimezi Recipe Substitutions and Variations
Oil Olive: Replace with avocado oil or canola oil.
Soy Sauce: Replace with tamari, a gluten-free option; or with coconut amios, a low-sodium alternative.
Petimezi: Swap in honey or maple syrup, and you’ll get a very different sweetness profile.
Lemon Juice: Replace with lime juice or white wine vinegar for a similar acidic quality.
If fresh ginger isn’t available, you can replace it with ground ginger, using a 1/4 teaspoon for each tablespoon of fresh ginger called for in your recipe.
Pro Tips
1. Marinade Time For extra flavor, marinate the salmon fillets in the soy sauce and petimezi mixture for 15-30 minutes before cooking. This allows the flavors to penetrate deeper into the fish.
2. Even Cooking To ensure even cooking, let the salmon fillets come to room temperature for about 15-20 minutes before baking. This helps the fillets cook evenly throughout.
3. Crispy Skin If you like crispy skin, quickly sear the skin side of the salmon fillets in a hot, oven-safe pan with a bit of olive oil before placing them in the oven. This gives the skin a nice texture while keeping the fillets moist inside.
4. Check Doneness Use a food thermometer to check for doneness. Salmon is perfectly cooked when it reaches an internal temperature of 145°F (62.8°C).
5. Garnish and Serve Add chopped fresh parsley for a pop of color and a fresh taste. Serve with lemon wedges to allow diners to add a fresh citrus burst to their liking.
Salmon With Soy And Petimezi Recipe
My favorite Salmon With Soy And Petimezi Recipe
Equipment Needed:
1. Oven
2. Baking sheet
3. Parchment paper
4. Small bowl
5. Whisk
6. Knife
7. Cutting board
8. Brush (for glazing)
9. Fork (for checking doneness)
10. Plates for serving
Ingredients:
- 4 salmon fillets, skin-on (about 6 ounces each)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 tablespoons soy sauce
- 2 tablespoons petimezi (grape molasses)
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1-inch piece of fresh ginger, grated
- Chopped fresh parsley for garnish
- Lemon wedges for serving
Instructions:
1. Your oven should be heated to 400°F (200°C), the baking sheet should be lined with parchment paper. You are making something that involves all of these ingredients and instructions, and we’re going to call it an “egg bake” from here on out. Also be advised that these ingredients don’t appear in the order they’re used in the recipe. That’s my bad. But they do appear in the order of their importance to this dish.
2. Coat the salmon fillets in olive oil, and season them with salt and pepper on both sides.
3. In a small bowl, combine soy sauce, petimezi, lemon juice, minced garlic, and grated ginger. Whisk together until well blended.
4. Put the prepared salmon fillets on a baking sheet, skin-side down.
5. Generously brush the mixture of soy sauce and petimezi over the top of each salmon fillet, ensuring that they are well coated.
6. Cook the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked thoroughly and separates easily with a fork.
7. Take the salmon from the oven and allow it to sit for a few minutes and then it will be ready to serve.
8. Distribute the salmon fillets among the plates. Serve and enjoy!
9. Chop fresh parsley and use it to garnish each fillet.
10. Accompany with lemon wedges placed nearby to extract the additional wallop of citrus flavor.